Can intuition be trained

We read books or consult the teachings of experts. Yet we often neglect to consult the most important authority of all: our own intuition.

Your subconscious mind is the source of your hidden genius and will always provide you with the knowledge you need to move forward in the right direction.

This is true for all people, not just those who consider themselves to be psychic or highly intuitive. Consider this: have you ever been thinking about someone — and out of the blue the phone rings and that exact person is on the line?

Or have you ever felt like someone is watching you — and when you turn around you see someone staring at you from some distance away? These are just two common examples of your intuition at work. Just like memory, critical thinking, and intellect, your intuition is a mental muscle you can strengthen and use to create success and become the best possible version of yourself.

Here are seven tips on how to develop your intuition and leverage it to make wiser, more soul-inspired decisions for your life.

First of all, in order to be able to use your intuition, you must able to recognize it when it speaks to you. For example, you may receive visual messages, such as images that appear in quick flashes or visions that unfold slowly, like a movie. Rational decision-making was associated with good performance. A mixture of intuitive and rational approaches also proved useful; however, a purely experience-based and a purely emotional approach did not work well. In other words, a blending of styles, which is frequently seen in everyday life, seems beneficial.

As children, they both learned intuitively by imitating the moves of their opponents and seeing where they led. Later, they approached the game more analytically, by reading chess books that explained and illustrated promising moves. These days he bases his play mainly on intuition. The two economists developed a mathematical model that takes the costs and benefits of both strategies into account. They have come to the conclusion that whether it is better to rely more on rational assessments or intuition depends both on the complexity of a particular problem and on the prior knowledge and cognitive abilities of the person.

Rational decisions are more precise but entail higher costs than intuitive ones—for example, they involve more effort spent gathering and then analyzing information.

This additional cost can decrease over time, but it will never disappear. The intuitive approach works better in that case because relying on accumulated experience and intuitive pattern recognition spares one the high costs of rational analysis.

One thing is clear: intuition and rationality are not necessarily opposites. Rather it is advantageous to master both intuition and analytic skills.

Let us not follow our inner voice blindly, but let us not underestimate it either. Ap Dijksterhuis, Maarten W. Bos, Loran F. Nordgren and Rick B. Naturalistic Decision Making. Heuristic Decision Making. Reason, Intuition, and Time. Marco Sahm and Robert K. Lutz Kaufmann, Claudia M. Wagner and Craig R. Laura Kutsch is a communications psychologist and journalist based in Lebach, Germany. Already a subscriber? Sign in. Unfortunately, for some time feelings have been perceived as having little to do with rational decision making.

In fact, it has long been thought that they just get in the way of it. But according to Dr. You still need to evaluate the messages and decide what makes sense to do.

For example, Rose is considering moving to Colorado, but can't make up her mind. One day she dreams about the Rocky Mountains. Later that morning her phone rings. Rose knows before she picks up the receiver that Nancy, her friend who recently moved to Colorado, is calling.

Rose is even more amazed when the mail brings a brochure for an affordable seminar featuring a teacher she admires that will be held in the Rocky Mountains. Do all these experiences add up to Rose's intuition ordering her to move to Colorado?

The short answer is 'no. If Rose values her intuition, she could follow up on all the intuitive input she received about Colorado by going to the seminar and exploring the possibilities of moving to Colorado during that trip.

Rose could conclude that her intuition supported an exploration of the Rocky Mountains, but it is Rose , not her intuition, who will determine if she should move. Use intuition not as a magic wand that eliminates the ups and downs of life, but as a gift that can add a rich dimension to your life. Enhancing your intuition is mostly a matter of paying attention to it in your daily life, particularly in the areas you know a lot about and love.

Remember that interpretations of intuition can be incomplete or colored by our perceptions, so use common sense. Ideally, your intuition and your logic will be partners and fully integrated with each other in your approach to life.

Franquemont, S. You Already Know What to Do. Rosanoff, N. Intuition Workout. Asian Publishing. Boulder Creek, CA. Vaughan, F. NY, NY. Can I Develop My Intuition? More info on this topic. Intuition in Healthcare Home. What is intuition? Is it always right? Across the globe. Common misconceptions. Experiencing intuition. Develop your intuition. Common worries. Improve health and wellbeing.