Morning sickness is an uncomfortable condition that can occur with or without vomiting. But the main difference between nausea caused by morning sickness and nausea caused by other conditions is morning sickness is accompanied by other symptoms of early pregnancy. These symptoms include:. You can get early detection tests at most drug stores.
If you want a certain result, your doctor can do a blood test to check for pregnancy. In the meantime, try to relax and stay hydrated. Keep away from strong odors such as perfume and food and other triggers like heat that could make your nausea worse. Stick to eating bland foods such as crackers and rice, and take over-the-counter motion sickness medication. Eating small meals and snacks, staying hydrated, avoiding nausea triggers, and taking vitamin B-6 supplements and antihistamines can ease most cases of morning sickness.
They can prescribe anti-nausea medication that will make you feel better and able to eat so you can nourish your pregnant body. Again, in most cases, nausea and morning sickness are not a cause for concern.
Those with nausea seem to tolerate certain foods and drinks better than others. According to a review , ginger has antiemetic abilities, although more research is still needed.
To help nausea, eat a small piece of fresh or candied ginger. Make your own ginger tea by pouring one cup boiling water over a one-inch piece of peeled, fresh, ginger root.
Steep for at least five minutes, strain if you want, and enjoy. According to a study , peppermint oil was found to be a safe and effective way to combat nausea due to chemotherapy treatment. You can take peppermint capsules, or drink peppermint tea to experience these benefits.
Look for peppermint tea at grocery and natural health stores, or online. Or make your own by pouring one cup boiling water over a heaping teaspoon of fresh peppermint leaves.
Steep for at least five minutes, and strain to preference. Inhaling peppermint essential oil or fresh peppermint leaves may also ease nausea after anesthesia, according to a study. The opposite is often true.
Carbonated drinks may cause bloating and worsen acid reflux and GERD, all of which may cause nausea. In addition, most fizzy beverages are loaded with sugar, which may also make you queasier. Following a bland diet may help nausea from worsening or prevent you from vomiting.
The most common recommended diet for recovering from nausea is the BRAT diet — bananas, rice, applesauce, and toast. Avoid fried foods, dairy products like cheese and milk, meat, and foods high in fiber until nausea subsides. Nausea medications are called antiemetics.
When nausea is severe, you may need an OTC medication to help calm and soothe the stomach. In , the U. Food and Drug Administration approved Diclegis , a combination of vitamin B-6 pyridoxine and the antihistamine doxylamine, as a treatment for pregnancy-related nausea. Vitamin B-6 on its own has had mixed results for treating nausea.
The typical dose is between 30 to milligrams daily, in 1 to 3 divided doses for up to 3 weeks. Too much vitamin B-6 may worsen nausea, however. It may also cause serious side effects, such as:. Your doctor may recommend other approaches first, as most nausea in pregnancy subsides by the fourth month, or second trimester.
Cannabidiol CBD oil comes from an active compound in cannabis. Research is on-going and more is still needed, however, some studies have shown promising results. One study from on rats suggests that CBD produces anti-nausea effects indirectly in the brain.
Only use medical-grade CBD oil to treat nausea. When other symptoms accompany nausea, it may be serious. For instance, nausea with chest pain is a classic sign of a heart attack. You'll only embarrass the person who's sick and already feels bad enough.
Instead, stay calm and give the person a tissue if you've got one handy. Offer to find an adult or get a glass of water. Sometimes just having you nearby will help the person feel better. Once you've puked, it's time to work on feeling better. Relax — lie down or sit down — and when you feel well enough, try to take a few sips of water. Don't drink soda or fruit juices right away, because they tend to make upset stomachs feel worse.
Also, don't drink while you're lying down — that makes it too easy for the liquid to come back up. Drink little bits at a time and catch your breath in between sips. You'll most likely begin to feel better pretty quickly. You might feel ready to take bigger sips of liquid and maybe even eat something. If, however, you have a fever, puke several times in a day, or puke for more than a day or two, your body might be telling you to see a doctor. Make sure your parents or another adult know if you've been puking a lot.
Puke is pretty yucky. Luckily, most kids don't puke very often. Symptoms that occur with nausea and vomiting include:. Vomiting is an involuntary reflex that empties the stomach forcefully. Some people may also self-induce vomiting due to an eating disorder. According to the Mayo Clinic, causes for nausea and vomiting vary widely and can include: 3. If you need to see a doctor for vomiting, they will take your medical history and perform a physical exam to try to find the underlying cause.
A history of your medication will be taken to see if vomiting is a side effect. Blood and urine tests may be done to look for signs of infection. Women may also take a pregnancy test. Your doctor will also look for signs of dehydration , including dry skin , cracked lips, dark-colored urine, dizziness, fatigue, and sweating and urinating more than usual, according to the National Institutes of Health NIH.
Typically, vomiting eases within 6 to 24 hours with at-home treatment. If vomiting occurs for more than a day, you should see your doctor to see if you need further treatment. Call your pediatrician if your infant or young child experiences vomiting for more than a few hours or if they are vomiting with a high fever over degrees F, notes the Cleveland Clinic.
Treatment for nausea and vomiting depends on the underlying cause. Most episodes of vomiting can be treated at home. Self-care measures you can take to treat vomiting include:. If you are planning a trip and have a history of motion sickness, try over-the-counter medications to treat the condition, like dimenhydrinate and meclizine.
For longer journeys like cruises, your doctor may prescribe an adhesive patch to treat motion sickness. Vomiting associated with cancer treatments can often be treated with another type of drug therapy. There are also prescription and nonprescription drugs that can be used to control vomiting associated with pregnancy. These include vitamin B6 supplements, doxylamine, and a combination drug of doxylamine and pyridoxine. Severe dehydration caused by vomiting may require treatment with intravenous fluids.
A person with nausea has the sensation that vomiting may occur. Other signs that you are about to vomit include gagging, retching, choking, involuntary stomach reflexes, the mouth filling with saliva to protect the teeth from stomach acid , and the need to move or bend over.
If you feel nauseous , resting either in a sitting position or in a propped lying position can help; activity may worsen nausea and may lead to vomiting.
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